Gua Sha One Of The Best Anti Aging Tool

Yes! I consider Gua Sha one of the best anti-aging tool, for a more firmer and younger looking skin. Gua sha just like the jade roller has been around for centuries, but it has currently gained popularity on YouTube and different social media. The beauty of a Gua Sha and jade roller are truly Insta-worthy. I am a big fan of facial massage. I have been massaging my face for a while now and love it. Using some beauty tools makes it easier on our fingers.

Since ancient times East Asian women have used Gua sha effectively to reduce the signs of aging. You must have also noticed the Chinese, Japanese, Filipino and other East Asian women, look so much younger for their age. And I am ready to do everything to slow down my aging process.

I believe in science and all the beauty treatments, however they come with a high price tag. I also believe in following natural and holistic approach towards beauty and beauty treatments. But, today I want to talk about gua sha and how I use it.

About Gua Sha –

Gua Sha is a traditional Chinese treatment that promotes overall skin health. It is known for its incredible healing and beauty effects. It mainly helps to prevent and treat signs of aging such as wrinkles, sagging skin, dark circles and skin pigmentation. Gua Sha is also called a natural face-lift because it stimulates deeper layer of skin. It helps to enhance healthy skin by increasing blood circulation, toning facial muscles and redefining jawline. It is one of the best and the most natural way to achieve younger looking and firmer skin. Besides it is also very easy on the wallet. Here I am talking about performing the gua sha technique yourself. It is easy and there are thousands of YouTube tutorials, you can follow. However, a professional treatment may be costly, but I have not tried.

How I use Gua sha?

I do Gua sha facial massage 3-4 times a week, for 5-10 minutes. I mostly perform the massage before going to bed. First I mix oil and serum and apply it to my face and neck. I make sure that my skin is slippery and slick. Like for example when you dunk your finger in oil and how it looks! Okay, maybe it is too much but you get the gist. Basically, I make sure that my face is super oily and slippery to do the massage. You can use any oil, serum, or moisturizer, that you have. However, I try to use more anti-aging products in my skincare. If the oil and serum are absorbed into your skin after sometime, you can spritz some water or hydrating mist.

I start my massage from my shoulder to neck. I hold the gua sha tool firmly and as flat as possible. Never hold it perpendicular. Then move the tool in slow but firm upward strokes, 3-5 times on each area. I begin from the back of my neck and move to the front. Always moving the tool in upward and outward direction, repeating the strokes 3-5 times. The right way of using this tool, is but obvious that you want to move against the gravity. You want to lift your facial muscle and skin. However, you must feel comfortable too. Do not overdo yourself. Gua sha facial is the best and the most effective when done regularly. I also want to mention never ignore your neck. It is the most important in your anti-aging skincare routine. Always extend your skincare and massages to your neck.

A few IMPORTANT things to keep in mind when you start your gua sha facial at home. DO NOT practice gua sha if you have got Botox or fillers or if you have acne and pimples. Besides pregnant women must consult their physicians before starting gua sha. Just to be safe.

When I started performing Gua sha facial, one of the biggest benefits I noticed is the reduction of facial puffiness overall my face, especially in the morning. I also noticed the reduction in the appearance of fine lines, especially the ‘elevens’ between my eyebrows. That was my main concern as I have a bad habit of frowning while working on my laptop. And now that I have found a great solution to that, not that I want to continue frowning but I will take better care, as these lines become more prominent as we age. I don’t want those horizontal lines on the forehead either.

I also own an electric gua sha that purchased online. It is relaxing and feels nice to use. I use light pressure while using the device. One limitation is that we must use skincare sparingly while using the device. I love using it off and on. It helps to tone and firm the skin. But I find the regular gua sha to be more effective.

Overall, I love using gua sha almost every day. The gua sha technique vary a lot, that includes and angle you hold the tool, the pressure you use and the speed of the movement you use. I’d say do the way you feel comfortable and right for you. But a gua sha facial must NOT be painful in any way. That being said, you will see and feel great results, when used regularly. Instant results are de-puffing eyes and face, increase in blood circulation and relaxation you feel after the massage is blissful. I also love using my jade roller, it feels gentle and relaxing. But gua sha works deeper into the skin. The overall effect is clear, radiant and glowing complexion. I highly recommend trying gua sha. It is very inexpensive and easily available on Amazon, Lazada and Amazon India. Have you tried gua sha? What are your thoughts?

Until next time stay safe, healthy, bright and beautiful! 🙂

*This is not a sponsored post but I have used affiliate links, which means if you purchase anything, I will earn a small commission with NO EXTRA cost to you.